The importance of loving yourself is critical to your emotional and mental well-being. We all must learn how to care for our well-being. When you start forgetting about yourself or feeling like someone else must take priority instead, it can lead down a dangerous path, resulting in depression/anxiety symptoms as time passes.
Christmas is often seen as a time of happiness and joy, but for many survivors of domestic abuse, it can be anything but. The holidays can bring up painful memories and symptoms such as PTSD, depression, and anxiety.
This is something that we have all heard many times. It makes me sick to my stomach every time I listen to it. I have never heard of "He can't keep a woman." Why is the pressure on women to "keep a man"?