.png "Breaking the Cycle of Abuse and Poverty (1)")
This is something that we have all heard many times. It makes me sick to my stomach every time I listen to it. I have never heard of "He can't keep a woman." Why is the pressure on women to "keep a man"?
To feel good about yourself, you must have strong self-esteem. We have to learn to love ourselves the way we deserve to be loved. If this is lacking in your life now, then there are some easy ways to build up those feelings and enhance the way we see our abilities or strengths!
Christmas is often seen as a time of happiness and joy, but for many survivors of domestic abuse, it can be anything but. The holidays can bring up painful memories and symptoms such as PTSD, depression, and anxiety.